Alex Petrusev v10:00/2:30r...3 row
5,386
Meters
24:00.0
Time
2:13.6
Pace
320
Calories
| Rest Distance | 102 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 5,488 |
| Overall Time | 31:30.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 25 |
| Stroke Count | 610 |
| Drag Factor | 155 |
July 04, 2025 07:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,386 | 2:13.6 | 147 | 804 | 25 | |
| 10:00.0 | 2,231 | 2:14.4 | 144 | 795 | 27 | |
| r: 2:30 | 54 | |||||
| 8:00.0 | 1,784 | 2:14.5 | 144 | 794 | 24 | |
| r: 2:30 | 33 | |||||
| 6:00.0 | 1,371 | 2:11.2 | 155 | 832 | 25 | |
| r: 2:30 | 15 | |||||
| r102 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.