Alex Petrusev 20:00 row
4,455
Meters
20:00.0
Time
2:14.6
Pace
268
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 24 |
| Stroke Count | 484 |
| Drag Factor | 154 |
July 30, 2025 08:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,455 | 2:14.6 | 143 | 793 | 268 | 24 |
| 4:00.0 | 891 | 2:14.6 | 143 | 793 | 53 | 26 |
| 8:00.0 | 891 | 2:14.6 | 143 | 793 | 54 | 24 |
| 12:00.0 | 883 | 2:15.9 | 139 | 779 | 52 | 24 |
| 16:00.0 | 891 | 2:14.6 | 143 | 793 | 54 | 23 |
| 20:00.0 | 900 | 2:13.3 | 148 | 808 | 55 | 24 |
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Workout Graph
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