Alex Petrusev v4:00/1:00r...2 row
7,186
Meters
34:00.0
Time
2:21.9
Pace
416
Calories
| Rest Distance | 21 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 7,207 |
| Overall Time | 35:00.0 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 21 |
| Stroke Count | 693 |
| Drag Factor | 154 |
August 18, 2025 08:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:00.0 | 7,186 | 2:21.9 | 122 | 721 | 21 | |
| 4:00.0 | 806 | 2:28.8 | 106 | 664 | 23 | |
| r: 1:00 | 21 | |||||
| 30:00.0 | 6,380 | 2:21.0 | 125 | 729 | 20 | |
| r21 |
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Workout Graph
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