Alex Petrusev 5000m row
5,000
Meters
22:16.3
Time
2:13.6
Pace
302
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 24 |
| Stroke Count | 554 |
| Drag Factor | 140 |
September 21, 2025 08:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:16.3 | 5,000 | 2:13.6 | 147 | 813 | 302 | 24 |
| 4:30.0 | 1,000 | 2:15.0 | 142 | 800 | 60 | 26 |
| 4:31.2 | 2,000 | 2:15.6 | 140 | 783 | 59 | 25 |
| 4:27.0 | 3,000 | 2:13.5 | 147 | 822 | 61 | 25 |
| 4:27.2 | 4,000 | 2:13.6 | 147 | 808 | 60 | 24 |
| 4:20.9 | 5,000 | 2:10.4 | 158 | 855 | 62 | 24 |
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Workout Graph
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