Alex Petrusev v4:00/1:00r...2 row
7,321
Meters
34:00.0
Time
2:19.3
Pace
428
Calories
| Rest Distance | 28 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 7,349 |
| Overall Time | 35:00.0 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 23 |
| Stroke Count | 745 |
| Drag Factor | 138 |
October 21, 2025 09:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:00.0 | 7,321 | 2:19.3 | 129 | 745 | 23 | |
| 4:00.0 | 829 | 2:24.7 | 115 | 697 | 25 | |
| r: 1:00 | 28 | |||||
| 30:00.0 | 6,491 | 2:18.6 | 131 | 751 | 22 | |
| r28 |
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Workout Graph
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