Alex Petrusev v4:00/1:00r...2 row
5,196
Meters
24:00.0
Time
2:18.5
Pace
305
Calories
| Rest Distance | 27 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 5,223 |
| Overall Time | 25:00.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 24 |
| Stroke Count | 568 |
| Drag Factor | 140 |
October 23, 2025 07:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,196 | 2:18.5 | 132 | 752 | 24 | |
| 4:00.0 | 837 | 2:23.3 | 119 | 708 | 25 | |
| r: 1:00 | 27 | |||||
| 20:00.0 | 4,359 | 2:17.6 | 134 | 761 | 23 | |
| r27 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.