Alex Petrusev v4:00/1:00r...2 row
6,999
Meters
34:00.0
Time
2:25.7
Pace
397
Calories
| Rest Distance | 24 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 7,023 |
| Overall Time | 35:00.0 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 21 |
| Stroke Count | 692 |
| Drag Factor | 141 |
October 24, 2025 08:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:00.0 | 6,999 | 2:25.7 | 113 | 689 | 21 | |
| 4:00.0 | 829 | 2:24.7 | 115 | 697 | 23 | |
| r: 1:00 | 24 | |||||
| 30:00.0 | 6,170 | 2:25.8 | 113 | 688 | 20 | |
| r24 |
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Workout Graph
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