Alex Petrusev v4:00/1:00r...2 row
7,057
Meters
34:00.0
Time
2:24.5
Pace
428
Calories
| Rest Distance | 19 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 7,076 |
| Overall Time | 35:00.0 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 23 |
| Stroke Count | 766 |
| Drag Factor | 141 |
November 04, 2025 08:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:00.0 | 7,057 | 2:24.5 | 116 | 698 | 23 | |
| 4:00.0 | 850 | 2:21.1 | 124 | 728 | 24 | |
| r: 1:00 | 19 | |||||
| 30:00.0 | 6,213 | 2:24.8 | 115 | 696 | 22 | |
| r19 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.