Alex Petrusev v4:00/1:00r...2 row
7,339
Meters
34:00.0
Time
2:18.9
Pace
429
Calories
| Rest Distance | 19 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 7,358 |
| Overall Time | 35:00.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 22 |
| Stroke Count | 718 |
| Drag Factor | 140 |
November 11, 2025 08:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:00.0 | 7,339 | 2:18.9 | 130 | 748 | 22 | |
| 4:00.0 | 848 | 2:21.5 | 124 | 725 | 24 | |
| r: 1:00 | 19 | |||||
| 30:00.0 | 6,491 | 2:18.6 | 131 | 751 | 21 | |
| r19 |
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Workout Graph
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