Alex Petrusev v4:00/1:00r...2 row
5,139
Meters
24:00.0
Time
2:20.1
Pace
298
Calories
| Rest Distance | 19 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 5,158 |
| Overall Time | 25:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 22 |
| Stroke Count | 503 |
| Drag Factor | 142 |
November 19, 2025 08:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,139 | 2:20.1 | 127 | 737 | 22 | |
| 4:00.0 | 858 | 2:19.8 | 128 | 740 | 25 | |
| r: 1:00 | 19 | |||||
| 20:00.0 | 4,281 | 2:20.1 | 127 | 737 | 20 | |
| r19 |
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Workout Graph
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