Alex Petrusev v4:00/1:00r...6 row
7,287
Meters
34:00.0
Time
2:19.9
Pace
422
Calories
| Rest Distance | 18 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 7,305 |
| Overall Time | 35:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 22 |
| Stroke Count | 749 |
| Drag Factor | 140 |
December 02, 2025 08:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:00.0 | 7,287 | 2:19.9 | 128 | 739 | 22 | |
| 4:00.0 | 852 | 2:20.8 | 125 | 731 | 25 | |
| r: 1:00 | 18 | |||||
| 6:00.0 | 1,266 | 2:22.1 | 122 | 719 | 19 | |
| 6:00.0 | 1,291 | 2:19.4 | 129 | 744 | 22 | |
| 6:00.0 | 1,317 | 2:16.6 | 137 | 771 | 25 | |
| 6:00.0 | 1,290 | 2:19.5 | 129 | 743 | 22 | |
| 6:00.0 | 1,272 | 2:21.5 | 124 | 725 | 19 | |
| r18 |
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Workout Graph
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