Alex Petrusev 30:07 row
6,534
Meters
30:07.6
Time
2:18.3
Pace
383
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 23 |
| Stroke Count | 774 |
| Drag Factor | 146 |
January 14, 2026 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.6 | 6,534 | 2:18.3 | 132 | 755 | 383 | 23 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 27 |
| 10:00.0 | 1,073 | 2:19.7 | 128 | 740 | 63 | 27 |
| 15:00.0 | 1,091 | 2:17.4 | 135 | 763 | 64 | 26 |
| 20:00.0 | 1,110 | 2:15.1 | 142 | 788 | 67 | 26 |
| 25:00.0 | 1,084 | 2:18.3 | 132 | 754 | 63 | 25 |
| 30:00.0 | 1,096 | 2:16.8 | 137 | 769 | 65 | 25 |
| 30:07.6 | 20 | 3:10.0 | 51 | 475 | 1 | 9 |
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Workout Graph
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