Alex Petrusev v600m/2:00r...5 row
1,000
Meters
3:47.2
Time
1:53.6
Pace
70
Calories
| Rest Distance | 346 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,346 |
| Overall Time | 9:47.2 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 30 |
| Stroke Count | 116 |
| Drag Factor | 138 |
February 10, 2026 09:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:47.2 | 1,000 | 1:53.6 | 239 | 1121 | 30 | |
| 2:23.8 | 600 | 1:59.8 | 203 | 999 | 30 | |
| r: 2:00 | 58 | |||||
| 0:20.7 | 100 | 1:43.5 | 316 | 1386 | 32 | |
| r: 1:00 | 79 | |||||
| 0:20.7 | 100 | 1:43.5 | 316 | 1386 | 32 | |
| r: 1:00 | 34 | |||||
| 0:21.0 | 100 | 1:45.0 | 302 | 1340 | 34 | |
| r: 1:00 | 106 | |||||
| 0:21.0 | 100 | 1:45.0 | 302 | 1340 | 31 | |
| r: 1:00 | 69 | |||||
| r346 |
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Workout Graph
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