Alex Petrusev 5:00 row
977
Meters
5:00.0
Time
2:33.5
Pace
53
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 23 |
| Stroke Count | 115 |
| Drag Factor | 138 |
February 10, 2026 09:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 977 | 2:33.5 | 97 | 636 | 53 | 23 |
| 1:00.0 | 192 | 2:36.2 | 92 | 600 | 10 | 24 |
| 2:00.0 | 193 | 2:35.4 | 93 | 600 | 10 | 24 |
| 3:00.0 | 193 | 2:35.4 | 93 | 660 | 11 | 23 |
| 4:00.0 | 190 | 2:37.8 | 89 | 600 | 10 | 22 |
| 5:00.0 | 209 | 2:23.5 | 118 | 720 | 12 | 22 |
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Workout Graph
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