Alex Petrusev v750m/2:00r...5 row
3,750
Meters
15:39.7
Time
2:05.2
Pace
240
Calories
| Rest Distance | 248 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,998 |
| Overall Time | 25:39.7 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 28 |
| Stroke Count | 440 |
| Drag Factor | 148 |
February 13, 2026 09:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:39.7 | 3,750 | 2:05.2 | 178 | 912 | 28 | |
| 3:11.3 | 750 | 2:07.5 | 169 | 880 | 28 | |
| r: 2:00 | 77 | |||||
| 3:08.3 | 750 | 2:05.5 | 177 | 908 | 28 | |
| r: 2:00 | 57 | |||||
| 3:07.6 | 750 | 2:05.0 | 179 | 915 | 28 | |
| r: 2:00 | 37 | |||||
| 3:07.2 | 750 | 2:04.8 | 180 | 919 | 29 | |
| r: 2:00 | 58 | |||||
| 3:05.3 | 750 | 2:03.5 | 186 | 938 | 28 | |
| r: 2:00 | 19 | |||||
| r248 |
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Workout Graph
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