Alex Petrusev v8:00/3:00r...4 row
4,757
Meters
20:00.0
Time
2:06.1
Pace
302
Calories
| Rest Distance | 492 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,249 |
| Overall Time | 32:00.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 27 |
| Stroke Count | 548 |
| Drag Factor | 146 |
February 15, 2026 09:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,757 | 2:06.1 | 174 | 900 | 27 | |
| 8:00.0 | 1,865 | 2:08.6 | 164 | 865 | 27 | |
| r: 3:00 | 202 | |||||
| 6:00.0 | 1,408 | 2:07.8 | 168 | 876 | 27 | |
| r: 3:00 | 165 | |||||
| 4:00.0 | 974 | 2:03.2 | 187 | 944 | 28 | |
| r: 3:00 | 109 | |||||
| 2:00.0 | 509 | 1:57.8 | 214 | 1035 | 29 | |
| r: 3:00 | 16 | |||||
| r492 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.