Alex Petrusev v1000m/r...5 row
5,000
Meters
23:35.3
Time
2:21.5
Pace
293
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,000 |
| Overall Time | 23:35.3 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 23 |
| Stroke Count | 554 |
| Drag Factor | 130 |
February 21, 2026 09:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:35.3 | 5,000 | 2:21.5 | 123 | 724 | 23 |
| 4:33.7 | 1,000 | 2:16.8 | 137 | 769 | 23 |
| 4:33.7 | 1,000 | 2:16.8 | 137 | 769 | 25 |
| 4:45.5 | 1,000 | 2:22.7 | 120 | 714 | 23 |
| 4:25.4 | 1,000 | 2:12.7 | 150 | 815 | 28 |
| 5:17.0 | 1,000 | 2:38.5 | 88 | 602 | 20 |
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Workout Graph
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