Alex Petrusev v5:00/1:00r...4 row
7,106
Meters
31:16.3
Time
2:12.0
Pace
431
Calories
| Rest Distance | 135 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 7,241 |
| Overall Time | 38:16.3 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 26 |
| Stroke Count | 836 |
| Drag Factor | 132 |
February 27, 2026 08:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:16.3 | 7,106 | 2:12.0 | 152 | 823 | 26 | |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 782 | 27 | |
| r: 1:00 | 28 | |||||
| 8:46.9 | 2,000 | 2:11.7 | 153 | 827 | 27 | |
| r: 2:00 | 50 | |||||
| 8:44.8 | 2,000 | 2:11.2 | 155 | 833 | 26 | |
| r: 2:00 | 36 | |||||
| 8:44.7 | 2,000 | 2:11.1 | 155 | 833 | 27 | |
| r: 2:00 | 21 | |||||
| r135 |
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Workout Graph
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