Alex Petrusev v1000m/1:00r...5 row
5,000
Meters
21:13.3
Time
2:07.3
Pace
314
Calories
| Rest Distance | 137 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,137 |
| Overall Time | 26:13.3 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 27 |
| Stroke Count | 589 |
| Drag Factor | 127 |
May 13, 2026 08:42:06
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:13.3 | 5,000 | 2:07.3 | 170 | 887 | 27 | |
| 4:17.3 | 1,000 | 2:08.6 | 164 | 867 | 29 | |
| r: 1:00 | 43 | |||||
| 4:15.6 | 1,000 | 2:07.8 | 168 | 873 | 28 | |
| r: 1:00 | 27 | |||||
| 4:15.3 | 1,000 | 2:07.6 | 168 | 888 | 28 | |
| r: 1:00 | 26 | |||||
| 4:13.8 | 1,000 | 2:06.9 | 171 | 893 | 27 | |
| r: 1:00 | 21 | |||||
| 4:11.3 | 1,000 | 2:05.6 | 176 | 916 | 27 | |
| r: 1:00 | 20 | |||||
| r137 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.