Alex Petrusev 30:00 row
6,263
Meters
30:00.0
Time
2:23.7
Pace
358
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 19 |
| Stroke Count | 588 |
| Drag Factor | 132 |
July 01, 2026 09:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,263 | 2:23.7 | 118 | 716 | 358 | 19 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 732 | 61 | 19 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 720 | 60 | 19 |
| 15:00.0 | 1,047 | 2:23.2 | 119 | 720 | 60 | 20 |
| 20:00.0 | 1,029 | 2:25.7 | 113 | 696 | 58 | 20 |
| 25:00.0 | 1,036 | 2:24.7 | 115 | 708 | 59 | 20 |
| 30:00.0 | 1,047 | 2:23.2 | 119 | 720 | 60 | 20 |
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Workout Graph
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