Alex Petrusev v15:00/2:00r...2 row
6,788
Meters
30:00.0
Time
2:12.5
Pace
412
Calories
| Rest Distance | 38 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,826 |
| Overall Time | 34:00.0 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 25 |
| Stroke Count | 759 |
| Drag Factor | 133 |
July 13, 2026 09:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,788 | 2:12.5 | 150 | 824 | 25 | |
| 15:00.0 | 3,390 | 2:12.7 | 150 | 820 | 26 | |
| r: 2:00 | 18 | |||||
| 15:00.0 | 3,398 | 2:12.4 | 151 | 828 | 25 | |
| r: 2:00 | 20 | |||||
| r38 |
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Workout Graph
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