Alex Petrusev v3:00/r...4 row
7,213
Meters
33:00.0
Time
2:17.2
Pace
426
Calories
| Rest Distance | 157 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,370 |
| Overall Time | 39:00.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 25 |
| Stroke Count | 838 |
| Drag Factor | 133 |
August 09, 2026 10:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:00.0 | 7,213 | 2:17.2 | 135 | 774 | 25 | |
| 3:00.0 | 586 | 2:33.5 | 97 | 660 | 22 | |
| 12:00.0 | 2,629 | 2:16.9 | 136 | 775 | 26 | |
| r: 3:00 | 107 | |||||
| 10:00.0 | 2,207 | 2:15.9 | 139 | 786 | 26 | |
| r: 3:00 | 50 | |||||
| 8:00.0 | 1,791 | 2:14.0 | 145 | 802 | 26 | |
| r157 |
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Workout Graph
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