Alex Petrusev v4:00/2:00r...6 row
5,593
Meters
24:00.0
Time
2:08.7
Pace
347
Calories
| Rest Distance | 258 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,851 |
| Overall Time | 36:00.0 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 27 |
| Stroke Count | 660 |
| Drag Factor | 133 |
September 18, 2026 08:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,593 | 2:08.7 | 164 | 867 | 27 | |
| 4:00.0 | 917 | 2:10.8 | 156 | 840 | 28 | |
| r: 2:00 | 50 | |||||
| 4:00.0 | 928 | 2:09.3 | 162 | 855 | 28 | |
| r: 2:00 | 68 | |||||
| 4:00.0 | 938 | 2:07.9 | 167 | 885 | 28 | |
| r: 2:00 | 42 | |||||
| 4:00.0 | 936 | 2:08.2 | 166 | 870 | 27 | |
| r: 2:00 | 28 | |||||
| 4:00.0 | 935 | 2:08.3 | 166 | 870 | 27 | |
| r: 2:00 | 51 | |||||
| 4:00.0 | 938 | 2:07.9 | 167 | 885 | 27 | |
| r: 2:00 | 19 | |||||
| r258 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.