Alex Petrusev v2:00/1:00r...4 row
1,940
Meters
8:00.0
Time
2:03.7
Pace
124
Calories
| Rest Distance | 154 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,094 |
| Overall Time | 12:00.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 28 |
| Stroke Count | 225 |
| Drag Factor | 132 |
September 20, 2026 09:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,940 | 2:03.7 | 185 | 930 | 28 | |
| 2:00.0 | 484 | 2:03.9 | 184 | 930 | 29 | |
| r: 1:00 | 50 | |||||
| 2:00.0 | 485 | 2:03.7 | 185 | 930 | 29 | |
| r: 1:00 | 48 | |||||
| 2:00.0 | 486 | 2:03.4 | 186 | 930 | 28 | |
| r: 1:00 | 38 | |||||
| 2:00.0 | 485 | 2:03.7 | 185 | 930 | 28 | |
| r: 1:00 | 18 | |||||
| r154 |
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Workout Graph
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