Alex Petrusev v10:00/2:00r...4 row
6,129
Meters
28:00.0
Time
2:17.0
Pace
362
Calories
| Rest Distance | 102 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,231 |
| Overall Time | 36:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 21 |
| Stroke Count | 607 |
| Drag Factor | 132 |
October 02, 2026 08:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:00.0 | 6,129 | 2:17.0 | 136 | 775 | 21 | |
| 10:00.0 | 2,128 | 2:20.9 | 125 | 738 | 20 | |
| r: 2:00 | 26 | |||||
| 4:00.0 | 894 | 2:14.2 | 145 | 795 | 24 | |
| r: 2:00 | 19 | |||||
| 10:00.0 | 2,168 | 2:18.3 | 132 | 762 | 20 | |
| r: 2:00 | 39 | |||||
| 4:00.0 | 940 | 2:07.6 | 168 | 885 | 28 | |
| r: 2:00 | 18 | |||||
| r102 |
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Workout Graph
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