Alex Petrusev v5:00/2:00r...5 row
5,761
Meters
25:00.0
Time
2:10.1
Pace
354
Calories
| Rest Distance | 215 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,976 |
| Overall Time | 35:00.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 27 |
| Stroke Count | 686 |
| Drag Factor | 133 |
October 05, 2026 08:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,761 | 2:10.1 | 159 | 849 | 27 | |
| 5:00.0 | 1,136 | 2:12.0 | 152 | 828 | 28 | |
| r: 2:00 | 23 | |||||
| 5:00.0 | 1,153 | 2:10.0 | 159 | 852 | 27 | |
| r: 2:00 | 86 | |||||
| 5:00.0 | 1,153 | 2:10.0 | 159 | 852 | 28 | |
| r: 2:00 | 53 | |||||
| 5:00.0 | 1,159 | 2:09.4 | 161 | 852 | 27 | |
| r: 2:00 | 36 | |||||
| 5:00.0 | 1,160 | 2:09.3 | 162 | 864 | 27 | |
| r: 2:00 | 17 | |||||
| r215 |
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Workout Graph
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