Alex Petrusev 28:00 row
4,462m
Meters
28:00.0
Time
3:08.2
Pace
224
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 20 |
| Stroke Count | 578 |
| Drag Factor | 144 |
January 02, 2023 09:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:00.0 | 4,462m | 3:08.2 | 52 | 480 | 20 |
| 6:00.0 | 956m | 3:08.2 | 52 | 480 | 25 |
| 12:00.0 | 907m | 3:18.4 | 45 | 454 | 21 |
| 18:00.0 | 929m | 3:13.7 | 48 | 465 | 21 |
| 24:00.0 | 903m | 3:19.3 | 44 | 452 | 14 |
| 28:00.0 | 767m | 2:36.4 | 91 | 614 | 22 |
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Workout Graph
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