Alex Petrusev 4x2000m/2:00r row
8,000m
Meters
48:02.0
Time
3:00.1
Pace
404
Calories
| Rest Distance | 73m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,073m |
| Overall Time | 56:02.0 |
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 19 |
| Stroke Count | 949 |
| Drag Factor | 137 |
January 07, 2023 11:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:02.0 | 8,000m | 3:00.1 | 60 | 506 | 19 | |
| 12:10.1 | 2,000m | 3:02.5 | 58 | 498 | 20 | |
| 11:40.7 | 2,000m | 2:55.1 | 65 | 524 | 20 | |
| 11:56.0 | 2,000m | 2:59.0 | 61 | 510 | 19 | |
| 12:15.2 | 2,000m | 3:03.8 | 56 | 493 | 20 | |
| r73m |
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Workout Graph
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2000 Session 2 x 2000 W1S3