Alex Petrusev 1x30:00/r row
5,102m
Meters
30:00.0
Time
2:56.4
Pace
259
Calories
| Rest Distance | 17m |
|---|---|
| Rest Time | |
| Overall Distance | 5,119m |
| Overall Time | 30:00.0 |
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 21 |
| Stroke Count | 643 |
| Drag Factor | 140 |
January 12, 2023 06:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,102m | 2:56.4 | 64 | 519 | 21 | |
| 30:00.0 | 5,103m | 2:56.3 | 64 | 519 | 21 | |
| r17m |
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Workout Graph
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2000 Session 30:00 Minutes W1S1