Alex Petrusev 1x30:00/r row
5,184m
Meters
30:00.0
Time
2:53.6
Pace
266
Calories
| Rest Distance | 15m |
|---|---|
| Rest Time | |
| Overall Distance | 5,199m |
| Overall Time | 30:00.0 |
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 22 |
| Stroke Count | 668 |
| Drag Factor | 163 |
January 13, 2023 09:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,184m | 2:53.6 | 67 | 530 | 22 | |
| 30:00.0 | 5,185m | 2:53.5 | 67 | 530 | 22 | |
| r15m |
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Workout Graph
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2000 Session 30:00 Minutes W1S1