Alex Petrusev 10x2:00/3:00r row
4,269m
Meters
20:00.0
Time
2:20.5
Pace
242
Calories
| Rest Distance | 293m |
|---|---|
| Rest Time | 30:00.0 |
| Overall Distance | 4,562m |
| Overall Time | 50:00.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 29 |
| Stroke Count | 578 |
| Drag Factor | 117 |
January 17, 2023 07:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,269m | 2:20.5 | 126 | 733 | 29 | |
| 2:00.0 | 393m | 2:32.6 | 98 | 638 | 29 | |
| 2:00.0 | 403m | 2:28.8 | 106 | 664 | 29 | |
| 2:00.0 | 417m | 2:23.8 | 117 | 704 | 29 | |
| 2:00.0 | 428m | 2:20.1 | 127 | 737 | 29 | |
| 2:00.0 | 428m | 2:20.1 | 127 | 737 | 29 | |
| 2:00.0 | 442m | 2:15.7 | 140 | 781 | 29 | |
| 2:00.0 | 434m | 2:18.2 | 132 | 755 | 29 | |
| 2:00.0 | 442m | 2:15.7 | 140 | 781 | 30 | |
| 2:00.0 | 445m | 2:14.8 | 143 | 791 | 29 | |
| 2:00.0 | 438m | 2:16.9 | 136 | 768 | 29 | |
| r293m |
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Workout Graph
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