Alex Petrusev v750m/2:00r...5 row
3,750m
Meters
17:21.4
Time
2:18.8
Pace
214
Calories
| Rest Distance | 892m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,642m |
| Overall Time | 27:21.4 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 29 |
| Stroke Count | 511 |
| Drag Factor | 135 |
February 07, 2023 07:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:21.4 | 3,750m | 2:18.8 | 131 | 749 | 29 | |
| 3:25.4 | 750m | 2:16.9 | 136 | 769 | 30 | |
| r: 2:00 | 169m | |||||
| 3:24.9 | 750m | 2:16.6 | 137 | 772 | 29 | |
| r: 2:00 | 145m | |||||
| 3:30.0 | 750m | 2:20.0 | 128 | 738 | 29 | |
| r: 2:00 | 157m | |||||
| 3:32.2 | 750m | 2:21.4 | 124 | 725 | 29 | |
| r: 2:00 | 157m | |||||
| 3:29.0 | 750m | 2:19.3 | 129 | 745 | 29 | |
| r: 2:00 | 264m | |||||
| r892m |
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Workout Graph
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