Alex Petrusev v2000m/3:00r...3 row
6,000
Meters
29:01.5
Time
2:25.1
Pace
335
Calories
| Rest Distance | 633 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,633 |
| Overall Time | 38:01.5 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 27 |
| Stroke Count | 795 |
| Drag Factor | 126 |
February 15, 2023 07:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:01.5 | 6,000 | 2:25.1 | 115 | 694 | 27 | |
| 9:30.0 | 2,000 | 2:22.5 | 121 | 716 | 28 | |
| r: 3:00 | 151 | |||||
| 9:40.9 | 2,000 | 2:25.2 | 114 | 693 | 27 | |
| r: 3:00 | 125 | |||||
| 9:50.6 | 2,000 | 2:27.6 | 109 | 674 | 27 | |
| r: 3:00 | 357 | |||||
| r633 |
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Workout Graph
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