Alex Petrusev 4x8:00/2:00r row
6,234m
Meters
32:00.0
Time
2:33.9
Pace
336
Calories
| Rest Distance | 925m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,159m |
| Overall Time | 40:00.0 |
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 23 |
| Stroke Count | 750 |
| Drag Factor | 175 |
February 17, 2023 07:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 6,234m | 2:33.9 | 96 | 629 | 23 | |
| 8:00.0 | 1,445m | 2:46.0 | 76 | 562 | 23 | |
| 8:00.0 | 1,579m | 2:31.9 | 100 | 643 | 23 | |
| 8:00.0 | 1,620m | 2:28.1 | 108 | 670 | 24 | |
| 8:00.0 | 1,591m | 2:30.8 | 102 | 650 | 23 | |
| r925m |
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Workout Graph
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