Alex Petrusev 5000m row
5,000m
Meters
24:00.8
Time
2:24.0
Pace
280
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 27 |
| Stroke Count | 657 |
| Drag Factor | 132 |
March 08, 2023 07:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:00.8 | 5,000m | 2:24.0 | 117 | 702 | 27 |
| 4:57.1 | 1,000m | 2:28.5 | 107 | 667 | 27 |
| 4:53.9 | 2,000m | 2:26.9 | 110 | 679 | 27 |
| 4:48.6 | 3,000m | 2:24.3 | 116 | 700 | 28 |
| 4:42.9 | 4,000m | 2:21.4 | 124 | 725 | 27 |
| 4:38.2 | 5,000m | 2:19.1 | 130 | 747 | 27 |
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Workout Graph
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