Alex Petrusev 30:05 row
5,741
Meters
30:05.9
Time
2:37.2
Pace
304
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 24 |
| Stroke Count | 720 |
| Drag Factor | 0 |
March 09, 2023 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.9 | 5,741 | 2:37.2 | 90 | 609 | 304 | 24 |
| 5:00.0 | 838 | 2:58.9 | 61 | 510 | 42 | 21 |
| 10:00.0 | 977 | 2:33.5 | 97 | 632 | 52 | 24 |
| 15:00.0 | 973 | 2:34.1 | 96 | 628 | 52 | 25 |
| 20:00.0 | 966 | 2:35.2 | 93 | 621 | 51 | 25 |
| 25:00.0 | 959 | 2:36.4 | 91 | 614 | 51 | 25 |
| 30:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 25 |
| 30:05.9 | 13 | 3:46.9 | 30 | 403 | 0 | 0 |
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Workout Graph
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