Alex Petrusev 2x12:00/2:00r row
4,675m
Meters
24:00.0
Time
2:34.0
Pace
250
Calories
| Rest Distance | 532m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,207m |
| Overall Time | 28:00.0 |
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 21 |
| Stroke Count | 506 |
| Drag Factor | 180 |
March 16, 2023 07:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 4,675m | 2:34.0 | 96 | 629 | 21 | |
| 12:00.0 | 2,338m | 2:33.9 | 96 | 629 | 21 | |
| 12:00.0 | 2,338m | 2:33.9 | 96 | 629 | 21 | |
| r532m |
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Workout Graph
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