Alex Petrusev 3x8:00/2:00r row
5,135m
Meters
24:00.0
Time
2:20.2
Pace
293
Calories
| Rest Distance | 542m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,677m |
| Overall Time | 30:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 23 |
| Stroke Count | 563 |
| Drag Factor | 142 |
March 28, 2023 07:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,135m | 2:20.2 | 127 | 736 | 23 | |
| 8:00.0 | 1,677m | 2:23.1 | 119 | 710 | 21 | |
| 8:00.0 | 1,685m | 2:22.4 | 121 | 716 | 23 | |
| 8:00.0 | 1,774m | 2:15.2 | 141 | 786 | 26 | |
| r542m |
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Workout Graph
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