Alex Petrusev 45:05 row
8,605
Meters
45:05.0
Time
2:37.1
Pace
455
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 25 |
| Stroke Count | 1133 |
| Drag Factor | 0 |
April 19, 2023 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:05.0 | 8,605 | 2:37.1 | 90 | 610 | 455 | 25 |
| 5:00.0 | 885 | 2:49.4 | 72 | 547 | 45 | 25 |
| 10:00.0 | 916 | 2:43.7 | 80 | 574 | 47 | 25 |
| 15:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 25 |
| 20:00.0 | 962 | 2:35.9 | 92 | 617 | 51 | 26 |
| 25:00.0 | 962 | 2:35.9 | 92 | 617 | 51 | 26 |
| 30:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 25 |
| 35:00.0 | 978 | 2:33.3 | 97 | 633 | 52 | 26 |
| 40:00.0 | 974 | 2:34.0 | 96 | 629 | 52 | 25 |
| 45:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 25 |
| 45:05.0 | 8 | 5:12.5 | 11 | 339 | 0 | 0 |
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Workout Graph
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