Alex Petrusev 40:00 row
7,993m
Meters
40:00.0
Time
2:30.1
Pace
435
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 25 |
| Stroke Count | 1036 |
| Drag Factor | 134 |
April 24, 2023 07:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 7,993m | 2:30.1 | 103 | 655 | 25 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 25 |
| 10:00.0 | 990m | 2:31.5 | 101 | 646 | 25 |
| 15:00.0 | 993m | 2:31.0 | 102 | 649 | 25 |
| 20:00.0 | 1,009m | 2:28.6 | 107 | 666 | 26 |
| 25:00.0 | 968m | 2:34.9 | 94 | 623 | 25 |
| 30:00.0 | 1,015m | 2:27.7 | 108 | 673 | 27 |
| 35:00.0 | 972m | 2:34.3 | 95 | 627 | 26 |
| 40:00.0 | 1,067m | 2:20.5 | 126 | 733 | 27 |
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Workout Graph
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