Alex Petrusev 4x8:00/2:00r row
6,579m
Meters
32:00.0
Time
2:25.9
Pace
365
Calories
| Rest Distance | 1,008m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,587m |
| Overall Time | 40:00.0 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 23 |
| Stroke Count | 755 |
| Drag Factor | 137 |
April 29, 2023 10:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 6,579m | 2:25.9 | 113 | 687 | 23 | |
| 8:00.0 | 1,644m | 2:25.9 | 112 | 687 | 23 | |
| 8:00.0 | 1,636m | 2:26.6 | 111 | 681 | 23 | |
| 8:00.0 | 1,638m | 2:26.5 | 111 | 682 | 23 | |
| 8:00.0 | 1,661m | 2:24.4 | 116 | 699 | 26 | |
| r1,008m |
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Workout Graph
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