Alex Petrusev v750m/2:00r...5 row
3,750m
Meters
15:58.9
Time
2:07.8
Pace
230
Calories
| Rest Distance | 1,105m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,855m |
| Overall Time | 25:58.9 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 31 |
| Stroke Count | 503 |
| Drag Factor | 141 |
May 04, 2023 08:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:58.9 | 3,750m | 2:07.8 | 167 | 876 | 31 | |
| 3:12.2 | 750m | 2:08.1 | 166 | 872 | 32 | |
| r: 2:00 | 271m | |||||
| 3:11.6 | 750m | 2:07.7 | 168 | 877 | 31 | |
| r: 2:00 | 211m | |||||
| 3:11.3 | 750m | 2:07.5 | 169 | 880 | 32 | |
| r: 2:00 | 159m | |||||
| 3:11.6 | 750m | 2:07.7 | 168 | 877 | 32 | |
| r: 2:00 | 198m | |||||
| 3:12.2 | 750m | 2:08.1 | 166 | 872 | 31 | |
| r: 2:00 | 266m | |||||
| r1,105m |
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Workout Graph
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