Alex Petrusev v1500m/2:00r...4 row
6,000m
Meters
27:45.6
Time
2:18.8
Pace
345
Calories
| Rest Distance | 604m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,604m |
| Overall Time | 35:45.6 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 27 |
| Stroke Count | 765 |
| Drag Factor | 140 |
June 01, 2023 07:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:45.6 | 6,000m | 2:18.8 | 131 | 750 | 27 | |
| 6:59.8 | 1,500m | 2:19.9 | 128 | 739 | 27 | |
| r: 2:00 | 167m | |||||
| 6:54.1 | 1,500m | 2:18.0 | 133 | 758 | 28 | |
| r: 2:00 | 166m | |||||
| 6:55.9 | 1,500m | 2:18.6 | 131 | 752 | 28 | |
| r: 2:00 | 108m | |||||
| 6:55.9 | 1,500m | 2:18.6 | 131 | 752 | 27 | |
| r: 2:00 | 163m | |||||
| r604m |
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Workout Graph
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