Alex Petrusev v2:00/1:00r...2 row
1,176m
Meters
5:00.0
Time
2:07.5
Pace
72
Calories
| Rest Distance | 167m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,343m |
| Overall Time | 7:00.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 30 |
| Stroke Count | 147 |
| Drag Factor | 139 |
June 29, 2023 07:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,176m | 2:07.5 | 169 | 880 | 30 | |
| 2:00.0 | 473m | 2:06.8 | 171 | 890 | 31 | |
| r: 1:00 | 107m | |||||
| 3:00.0 | 703m | 2:08.0 | 167 | 874 | 29 | |
| r: 1:00 | 60m | |||||
| r167m |
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Workout Graph
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