Alex Petrusev v1:00/2:00r...5 row
2,951m
Meters
13:00.0
Time
2:12.1
Pace
175
Calories
| Rest Distance | 939m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,890m |
| Overall Time | 23:00.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 28 |
| Stroke Count | 348 |
| Drag Factor | 139 |
July 06, 2023 08:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 2,951m | 2:12.1 | 152 | 821 | 28 | |
| 1:00.0 | 244m | 2:02.9 | 188 | 948 | 32 | |
| r: 2:00 | 254m | |||||
| 3:00.0 | 677m | 2:12.9 | 149 | 812 | 27 | |
| r: 2:00 | 184m | |||||
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 25 | |
| r: 2:00 | 81m | |||||
| 3:00.0 | 680m | 2:12.3 | 151 | 819 | 27 | |
| r: 2:00 | 125m | |||||
| 1:00.0 | 243m | 2:03.4 | 186 | 940 | 29 | |
| r: 2:00 | 295m | |||||
| r939m |
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Workout Graph
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