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Alex Petrusev v10c/0:30r...20 row

3,068m

Meters

12:39.3

Time

2:03.7

Pace

200

Calories

Rest Distance1,277m
Rest Time10:00.0
Overall Distance4,345m
Overall Time22:39.3
Average Watts185
Calories Per Hour935
Stroke Rate35
Stroke Count451
Drag Factor158

September 15, 2023 07:36:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:39.3 3,068m 2:03.7 185 935 35
0:34.8 147m 1:58.3 211 1026 38
r: 0:30 77m
0:36.1 150m 2:00.3 201 991 38
r: 0:30 81m
0:38.7 156m 2:04.0 183 931 39
r: 0:30 82m
0:41.5 162m 2:08.0 167 873 36
r: 0:30 81m
0:36.5 151m 2:00.8 198 982 36
r: 0:30 85m
0:38.3 154m 2:04.3 182 926 36
r: 0:30 30m
0:36.9 152m 2:01.3 196 973 37
r: 0:30 81m
0:38.0 155m 2:02.5 190 953 36
r: 0:30 63m
0:37.8 153m 2:03.5 186 939 37
r: 0:30 78m
0:37.3 152m 2:02.6 189 952 35
r: 0:30 78m
0:38.0 154m 2:03.3 186 941 35
r: 0:30 23m
0:37.7 154m 2:02.4 191 956 35
r: 0:30 81m
0:38.5 155m 2:04.1 183 928 33
r: 0:30 64m
0:40.9 160m 2:07.8 168 876 35
r: 0:30 48m
0:39.0 156m 2:05.0 179 916 35
r: 0:30 57m
0:41.5 150m 2:18.3 132 755 32
r: 0:30 49m
0:37.5 152m 2:03.3 186 941 35
r: 0:30 50m
0:37.6 153m 2:02.8 189 949 35
r: 0:30 24m
0:36.9 152m 2:01.3 196 973 34
r: 0:30 69m
0:35.6 149m 1:59.4 205 1006 35
r: 0:30 76m
r1,277m

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Workout Graph

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