Alex Petrusev 5000m row
5,000
Meters
23:58.8
Time
2:23.8
Pace
279
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 32 |
| Stroke Count | 772 |
| Drag Factor | 136 |
September 20, 2023 07:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:58.8 | 5,000 | 2:23.8 | 118 | 698 | 279 | 32 |
| 4:48.5 | 1,000 | 2:24.2 | 117 | 698 | 56 | 32 |
| 4:52.8 | 2,000 | 2:26.4 | 112 | 676 | 55 | 33 |
| 4:51.2 | 3,000 | 2:25.6 | 113 | 679 | 55 | 33 |
| 4:46.5 | 4,000 | 2:23.2 | 119 | 703 | 56 | 31 |
| 4:39.8 | 5,000 | 2:19.9 | 128 | 733 | 57 | 31 |
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Workout Graph
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