Alex Petrusev 5000m row

5,000m

Meters

23:58.8

Time

2:23.8

Pace

279

Calories

Average Watts118
Calories Per Hour704
Stroke Rate32
Stroke Count772
Drag Factor136

September 20, 2023 07:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
23:58.8 5,000m 2:23.8 118 704 32
4:48.5 1,000m 2:24.2 117 701 32
4:52.8 2,000m 2:26.4 112 683 33
4:51.2 3,000m 2:25.6 113 690 33
4:46.5 4,000m 2:23.2 119 709 31
4:39.8 5,000m 2:19.9 128 739 31

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Workout Graph

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