Alex Petrusev v1000m/2:00r...6 row
6,000m
Meters
27:38.9
Time
2:18.2
Pace
346
Calories
| Rest Distance | 888m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,888m |
| Overall Time | 39:38.9 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 32 |
| Stroke Count | 882 |
| Drag Factor | 135 |
September 26, 2023 08:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:38.9 | 6,000m | 2:18.2 | 132 | 755 | 32 | |
| 4:34.3 | 1,000m | 2:17.1 | 136 | 766 | 34 | |
| r: 2:00 | 279m | |||||
| 4:34.6 | 1,000m | 2:17.3 | 135 | 765 | 32 | |
| r: 2:00 | 198m | |||||
| 4:38.1 | 1,000m | 2:19.0 | 130 | 748 | 33 | |
| r: 2:00 | 71m | |||||
| 4:35.4 | 1,000m | 2:17.7 | 134 | 761 | 32 | |
| r: 2:00 | 152m | |||||
| 4:40.8 | 1,000m | 2:20.4 | 126 | 735 | 31 | |
| r: 2:00 | 33m | |||||
| 4:35.7 | 1,000m | 2:17.8 | 134 | 759 | 31 | |
| r: 2:00 | 155m | |||||
| r888m |
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Workout Graph
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