Alex Petrusev 4x2000m/2:00r row
8,000m
Meters
41:57.3
Time
2:37.3
Pace
425
Calories
| Rest Distance | 411m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,411m |
| Overall Time | 49:57.3 |
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 26 |
| Stroke Count | 1082 |
| Drag Factor | 137 |
September 29, 2023 07:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:57.3 | 8,000m | 2:37.3 | 90 | 609 | 26 | |
| 10:44.3 | 2,000m | 2:41.0 | 84 | 588 | 24 | |
| 10:33.2 | 2,000m | 2:38.3 | 88 | 603 | 26 | |
| 10:31.2 | 2,000m | 2:37.8 | 89 | 606 | 26 | |
| 10:08.7 | 2,000m | 2:32.1 | 99 | 641 | 28 | |
| r411m |
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Workout Graph
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