Alex Petrusev 8x2:00/2:00r row
3,608
Meters
16:00.0
Time
2:13.0
Pace
212
Calories
| Rest Distance | 1,332 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 4,940 |
| Overall Time | 32:00.0 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 33 |
| Stroke Count | 533 |
| Drag Factor | 143 |
October 03, 2023 08:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,608 | 2:13.0 | 149 | 795 | 33 | |
| 2:00.0 | 457 | 2:11.2 | 155 | 810 | 34 | |
| 2:00.0 | 454 | 2:12.1 | 152 | 810 | 33 | |
| 2:00.0 | 452 | 2:12.7 | 150 | 810 | 32 | |
| 2:00.0 | 449 | 2:13.6 | 147 | 780 | 33 | |
| 2:00.0 | 450 | 2:13.3 | 148 | 780 | 34 | |
| 2:00.0 | 446 | 2:14.5 | 144 | 780 | 34 | |
| 2:00.0 | 448 | 2:13.9 | 146 | 780 | 34 | |
| 2:00.0 | 453 | 2:12.4 | 151 | 810 | 34 | |
| r1,332 |
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Workout Graph
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